Friday, August 27, 2010
Exploring Miso saute
Eggplant with Miso
When I was small, I could consume quantities of roti with fried eggplant. The eggplants would be prepared as large circles, from large, shiny, bulbous ones, rubbed with a bit of salt, cumin and turmeric and then fried. A very satisfying meal which I would love to indulge in daily, if not for the stray thoughts of the large amount oil used in cooking it! This recipe uses the same sautéing principle but the amount of oil is relatively negligible and the addition of miso gives it a Japanese tang. The recipe was adapted from the Book of Miso, over which I am nowadays frequently salivating. It’s a thorough book, has hundreds of vegetarian recipes and has opened my eyes on miso usage, apart from the ubiquitous miso soup. I have used the smaller (these really look like purple eggs) eggplants/aubergines found in Southern India. Since the aubergines are cut into bite sized pieces, the initial size of it is immaterial.
3 Tablespoon oil
4 small eggpants
1 clove garlic, minced
1 and half spoon gingerroot, minced
3 tablespoon spring onion, greens, chopped
1/2 cup water
2 Tablespoon white miso
1/ teaspoon honey
1/2 teaspoon vinegar
1/2 teaspoon toasted sesame seed
Cut the eggplants into bite sized pieces. Salt them. After half an hour drain any water which the salt has drawn out. Pat them dry. Heat the oil in the kadai/wok to smoking temperature and add the eggplants. Shake to coat them with oil at high heat for a minute before lowering the temperature. Cover with the lid and cook it with intermittent shaking for 7-10 minutes to cook the vegetable through. Cook it uncovered for a two minutes when it is done. Mix the rest of the ingredients with a fork to make a miso mix. Pour the mixture over the eggplant and sauté for 3-5 minutes to completely coat the eggplants with the miso mix. Sprinkle with toasted sesame seeds. Serve warm.
It goes well with Indian staples such as rice and roti too!